Why Breast Health Is Becoming a Golf Conversation
As more women take up the game, questions around comfort, performance and wellbeing are finally being asked — including one golf has long ignored- breast health. New research shared by PGA Sports Science Lecturer Lewis Clarke is starting that conversation. Golf has never been short on advice about grip, posture and swing plane. But when […]
Dealing with Menopause On and Off the Course
Menopause Awareness Month in the UK, is a campaign to help women understand and manage the physical and emotional changes this stage of life can bring. At Women & Golf, we’re using this month to explore how menopause affects not just your body, but your mindset — and how golf can play a powerful role […]
Menopause & Golf: How Hormonal Changes Affect Your Game
October is World Menopause Awareness month — a time to shine a light on the experiences of women going through perimenopause and menopause, and to share advice, support, and solutions. At Women & Golf, we’re marking the month with a special series of articles exploring how menopause affects women golfers — from energy and focus […]
Swing Into Wellness’ Retreat Offers Female Golfers a Holistic Golf and Wellbeing Experience
Camiral Golf & Wellness blends expert coaching, recovery therapies, and luxury hospitality in a new women’s retreat Camiral Golf & Wellness, one of Spain’s top golf resorts, hosted its new ‘Swing Into Wellness’ Retreat—an exclusive experience designed for women who want to enhance their golf game while embracing a holistic approach to health and wellbeing. […]
Golf as Therapy: One Mother’s Recovery Story Challenges Old Stereotypes
New research and personal experience reveal how golf supports healing, mental wellbeing, and wider participation For many, golf remains misunderstood—seen as a sport for the middle-aged, male and affluent. But new research by England Golf and the personal journey of one Devon mother are helping shift that perception, revealing the therapeutic power of the sport […]
Secrets to bringing out the best golfer in you
Dr Kitrina Douglas shares her secrets to bringing out the best golfer in you. Since everyone is different in their own way, do what works for you on the golf course to succeed When I was an amateur I would occasionally caddie at county matches, as I figured watching the best players up close and […]