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Tag: Fitness

Three exercises to improve hip mobility

Hip mobility

Gain a few extra yards with these three simple hip mobility exercises. In five minutes, improve stability, flexibility and strength.

Five golf specific exercises to improve your game

Jamie Greaves golf specific exercises

Strength and Conditioning coach Jamie Greaves takes Editor Emma Ballard through the most important fitness exercises for golf.

Six tips to come out swinging in the new golf season

Putter

Whether you want to cut your handicap or just play more golf, here’s how to prepare for the new golf season.

Women & Golf

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