Transform your health, fitness and golf this year
Strength and Conditioning Coach Jamie Greaves, based at Northampton Golf Club, trains a wide range of golfers from LPGA mega stars like Charley Hull to 75-year-old club golfers. We’ve worked with Jamie in the past and if you follow him on Instagram on X (formerly Twitter), you will know he shares his wealth of health and […]
Eleiko becomes official fitness equipment supplier to the LET
The Ladies European Tour (LET) has announced a partnership with Eleiko, who will become the LET’s official fitness equipment supplier for the 2023 and 2024 seasons.
Four steps to falling in love with working out
If the thought of working out fills you with dread, fret no more. Follow these four steps to transform your relationship with exercise.
Five golf specific exercises to improve your game
Strength and Conditioning coach Jamie Greaves takes Editor Emma Ballard through the most important fitness exercises for golf.
7 Reasons to warm up before you play golf
Warming up for golf: a bit like drinking enough water, you know it’s good for you, but you never do it as much as you should.